Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Whatever brings you to counselling, talking about it can feel daunting. Having a point in the week to take time for yourself can provide a much-needed pause to think and reflect. I offer a calm, supportive and confidential space where you will be hea…

Counselling for Midlife. Are you feeling frazzled and worn down by what midlife has thrown at you? Perhaps you feel stuck, as though you’ve spent years putting everyone else first, and now you’re wondering what happened to the life you imagined for y…

Hello, I’m Cally. If you’re reading this because things feel difficult right now, you’re not alone. Many people come to me when they’re overwhelmed, feeling anxious or depressed, struggling with difficult relationships, or coping with past events and…

About Me Hello, I am an experienced counsellor specialising in addiction and dependency, working with individuals who feel stuck in patterns that no longer serve them. I understand that addiction is rarely just about substances or behaviours, it is o…

Often, the appearance we present to the world contrasts starkly with how we are feeling inside. Even those of us who seem to have it all can be struggling with emotional stress. Sometimes, we reach a point where we know we need help. The promise of e…

Whether it’s a specific concern or a want to understand yourself better, therapy can be a useful tool to exploring your thoughts, behaviours and feelings. As a Humanistic & Integrative psychotherapist, my ultimate aim is to understand your inner worl…

I will bring both counselling and coaching skills to our work, which will begin with careful attention to whatever experiences you want to focus on. We’ll allow time for you to hear your own voice and to feel seen, heard, understood and appreciated. …

Whatever issue you are facing, I will encourage and support you to either make the changes you need to, or heal from what has happened in your life. I will adjust our way of working so that you can benefit from the different approaches I use, dependi…

As an Integrative therapist I work with individuals who are wanting an experienced therapist to initially listen and hear their concerns as well as providing non-judgemental support to enable them to identify and resolve their issues. I believe that …

Sessions can be provided over the telephone, online via MS-Teams or Zoom. A call will be made witheld, if no answer on the first I will always attempt to try again, but will only make two attempts.  A client is always expected to provided at least 24…