Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

As a Person-Centred counsellor, I strive to provide a space where you can explore how life struggles are affecting you, where you can process and face your feelings and find your own way forward. A confidential space where you are free and not judged…

Few things in life are certain and that in itself can be daunting - particularly when you're having, or have had, a challenging time. Fortunately, change is certain and often therapy can act as a catalyst for positive change.  My core interests are: …

CLIENT TESTIMONIALS  ‘Daniel helped me out of one of the darkest points in my life. He is genuine, kind and understanding, and helped me rationalise my problems and see the light at the end of the tunnel. Speaking to him was always the highlight of m…

I believe wholeheartedly in the process of counselling as a means of understanding how your experiences can impact on your present situation, thoughts and feelings. I also believe that having a safe, confidential space in which you can offload and be…

⸻ I’m a BACP-registered humanistic counsellor with lived experience of adoption and a deep understanding of addiction, recovery, and the lifelong impact of attachment trauma. I offer a safe, non-judgemental space for adults navigating complex emotion…

Please see my website www.sarah-hardy.co.uk or call me on 07582 730 971 for further details. 

Counselling can really make a difference when things get hard – feeling understood, safe and genuinely accepted helps. Looking for the right help can be daunting, especially when you are already feeling low and confused. By exploring this site, you h…

Are you finding mid-life difficult? Juggling the demands of children, partners, ageing parents, work and home? Maybe you have lost someone close or have recently split up from a long-term partner? Perhaps you have been diagnosed with a serious illnes…

I specialise in cognitive behavioural therapy (CBT) as I’ve seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and create meaningful, lasting cha…

I work to understand you from your perspective, valuing you as a whole person because I believe you are the expert on yourself and your lived experience matters. Through therapy, we can explore your needs together, supporting you to reconnect with yo…