Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

I am a BACP Accredited Counsellor practising online. I work with adults (18+) and I specialise in supporting recovery from anxiety disorders (using CBT, including ERP for OCD, and EMDR), childhood trauma and low self-esteem (using psychotherapy, inne…

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you’re running on empty. If you're battling low mood, burnout, or a constant sense of “not enough,” you're …

I offer individual counselling, couples/relationship therapy and coaching from my completely private, cosy and comfortable therapy room near Southampton Common, online via Zoom, or by phone. Please contact me to arrange a free 20 minute initial Zoom …

I am a fully qualified and experienced Cognitive Behavioural Therapist (CBT), Accredited Person Centred Counsellor with the BACP and trained in Eye Movement, Desensitisation and Reprocessing (EMDR). EMDR is an intervention to help people process trau…

Hi there! My names Julie-Anne or 'Bake-Well Therapy'. I'm a qualified Pluralistic/Integrative counsellor from the University of South Wales, and a creative group facilitator currently offering therapeutic baking groups to organisations and charities.…

Whether you seek to unburden yourself, explore difficulties in your life, or maybe address a specific type of anxiety, Counselling and CBT can help. Counselling is less directive and it can be helpful for exploring and unpicking common mental health …

Hi, I am Barbara, I am accredited BACP therapist. I provide a safe, non-judgmental space to help you understand the 'why' behind your feelings. By looking at your past and your unconscious patterns, we can work together to transform your behavior and…

I am accredited BACP therapist. I provide a safe, non-judgmental space to help you understand the 'why' behind your feelings. By looking at your past and your unconscious patterns, we can work together to transform your behavior and help you move for…

Hello, I'm Adielia, a qualified and registered BACP counsellor offering a warm, person-centred approach to adults who may be feeling overwhelmed, stuck, disconnected from themselves or unsure how to move forward. Sometimes we know exactly what is tro…

I'm a BACP-registered therapist (MBACP 415049) and Co-founder of Eunoia Health. My primary approach is Acceptance and Commitment Therapy (ACT). The work isn't to eliminate difficult thoughts and feelings — it's to change your relationship with them s…