Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

At times through life we can feel stuck, depressed or simply find ourselves lacking motivation. Life can often surprise us with unwanted situations, exposing old wounds or creating new anxieties.  It helps to explore what can be going on for you with…

Do you find yourself overthinking, catastrophising, or stuck in your own head? Do you often feel “not good enough”, even when you’re doing your best? I work with people who are tired of coping alone and want a safer, more compassionate relationship w…

As an experienced integrative therapist in private practice, I offer a genuine, honest, and non-judgmental space where you can feel safe to be yourself. My approach is tailored to you — drawing on a range of therapeutic methods and theories to truly …

I have been trained as a psychodynamic therapist. I take into consideration a person's experience in their formative years as a source of clues to what they may be wrestling with as they search for possible answers to why they approach life and relat…

Thankyou for visiting my profile page. I do hope you find the support, guidance or counselling that you need at this time. Counselling Service offer Counselling can be life changing.It can help resolve and understand a variety of presenting issues.Co…

Sometimes life can be a little overwhelming, particularly now. Over my 25 plus years as a BACP accredited counsellor working in Hitchin SG5 with couples, individuals, creatives, and students in counselling trainings, I know that stuff happens, and na…

About Me and My Therapy Practice I am a BACP Accredited psychotherapist with over 14 years’ experience working with adults experiencing anxiety, trauma and attachment-related difficulties. Much of my work focuses on persistent anxiety that feels long…

Do you consistently feel "not good enough"? You might be your own worst critic, struggle with self-doubt or find yourself putting yourself last. This can feel exhausting and lonely. I offer a supportive space where you can explore where these feeling…

*September 2026 Availability for new clients * Do you feel different, misunderstood, overwhelmed, or like you're constantly trying to keep up? Perhaps you've recently been diagnosed with ADHD or Autism and are beginning to make sense of yourself in a…

Hello, I’m Nassos Theodor (he/they).  I offer LGBTQ+ affirming, trauma-informed, anti-oppressive counselling and psychotherapy for adults, face-to-face in Exeter, UK, and online wherever you are. I work with people navigating a wide range of experien…