Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Feeling disrupted and disconnected from your ‘normal’ self is so uncomfortable. Our system seeks balance and when we don’t feel we can achieve this with our usual strategies and our own resources seem stretched, a therapist can be useful. As a qualif…

Hi, I'm Sarah — welcome to my profile. Have a look around, and feel free to get in touch if you'd like to know more. Counselling is a personal journey, and the relationship you build with your counsellor plays a big part in how safe, supported, and u…

Are you looking for a counsellor who provides an empathic, non-judgemental, neuro-affirming, confidential space? If yes then please get in touch. I offer a 20-minute free phone chat which gives you a chance to discuss your requirements. I work with i…

Do you long to feel differently—but don’t know where to begin? If you’re thinking of starting counselling, you might be feeling anxious? • Lost or fed up—tired of carrying heavy thoughts about yourself that just won’t shift? • Maybe you’re stuck in c…

Changing old patterns of behaviour and core beliefs may not be immediately obvious. As the saying goes - “you can’t read the label from inside the jar” or you can’t efficiently identify or solve your own problems because you’re just too close to them…

Are you stressed, suffer disrupted sleep, have mood swings or generally feel out of sorts? There may be other areas, such as relationships, work, health and well-being that you wish to discuss and get an independent view on. Speaking to a professiona…

My practice is grounded in the humanistic tradition, and I bring an integrative style shaped by nearly 20 years working in education, counselling, and emotional wellbeing. If you are feeling anxious, overwhelmed or suffering with the challenges that …

Good listeners are rare. Also rare is someone who can listen from a deep and broad understanding.  I have both a background working within NHS mental health services as a psychiatrist for over 25 years, and as a person-centred therapist for almost th…

When you have difficulties, problems or issues to get to grips with it's great to have someone alongside you. Someone experienced who's been there before with experience of a similar situation. Someone with insight and great experience. Could I be th…

Hi, I'm Jo. If you’ve found your way here, you’re ready for change. Something is getting in the way of you living the life you want. It might be difficulties in relationships, difficult experiences holding you back, feeling triggered by specific situ…