Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Hello, and a warm welcome to you. I am an experienced integrative therapist offering online counselling sessions for adults and young people aged 14 and over. I am available for appointments from Monday to Thursday, with both daytime and evening slot…

Hello. Thank you for taking the time to look at my profile. Choosing a counsellor can feel overwhelming and the thought of making the wrong choice paralysing. I offer a free no-obligation 30-minute telephone or Zoom call to help you decide if I am th…

Hello. I hope you will find here all you need to help you make your decision about the most appropriate counsellor for your needs. Do you just need to hear your thoughts said out loud with a kind accepting person who will receive you for who you are …

Do you long to feel differently—but don’t know where to begin? If you’re thinking of starting counselling, you might be feeling anxious? • Lost or fed up—tired of carrying heavy thoughts about yourself that just won’t shift? • Maybe you’re stuck in c…

Whatever brings you to consider therapy, I think you're taking a brave step towards understanding yourself better. I work with clients towards goals if you have them, but if you don't and you just want me to meet you where you are - I'll be there.  Y…

Whatever it is that is going on for you, it can make a profound difference to have someone there who is able to understand how that is, and what you are needing, at a very deep level. Someone you trust, someone you feel safe with, someone who accepts…

My approach is warm, relational, and grounded in curiosity rather than judgement. I work integratively, drawing on attachment theory, trauma-informed practice, and neuropsychological understanding to help each person make sense of their experiences i…

Perhaps you've noticed that you're not quite feeling yourself lately. Something feels different? Maybe there has been a lot of change in your life, and it has left you feeling unsettled or unsure of your footing. Or perhaps you're simply looking for …

Do you need someone to hear you? You are unique with a story that deserves to be heard by someone. Each unique story has a unique conclusion. I will explore your story with you and help you gain perspective on your own life bringing you closer to acc…

I offer a safe place for you to explore and express the difficulties you are facing and I empower you to make the changes you want to have a happier more fulfilled life. I'm a qualified Person-Centred and Cognitive Behavioural Therapy and Addiction C…