Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Men - struggling with overthinking, stress, or a mind that won’t switch off? If you’re dealing with pressure quietly—pushing through, staying functional, but feeling stuck, frustrated, or overwhelmed underneath—you’re not alone. I offer structured CB…

At different points in our lives, we might find ourselves feeling distressed, lost, unsure, overwhelmed or stuck. We may feel sad or anxious or feel that we have lost our way and our motivation. We might feel as if we are carrying a heavy weight from…

Calm, supportive counselling for anxiety, overwhelm and feeling stuck Are you feeling overwhelmed, anxious or stuck in patterns you can't seem to shift?   You might be holding everything together on the outside, yet inside it feels exhausting.  Many …

At the heart of my practice is a cutting-edge approach to psychotherapy known as Internal Family Systems or IFS, and I integrate humanistic and psychodynamic therapies into this from person-centred and Jungian perspectives respectively. What ties my …

I am a fully qualified and registered BACP Humanistic Integrative Counsellor & Therapeutic Coach My Experience: With over 12 years of counselling and coaching experience, I have extensive knowledge of working with adults and young people from all ba…

Life can feel overwhelming, confusing, or deeply lonely at times, and it’s often in those moments that we lose touch with ourselves. Therapy, for me, is about creating a space where you can slow down, feel truly seen, and begin to reconnect with who …

Do you often find yourself overthinking conversations long after they have ended? Maybe you worry you have upset someone, said the wrong thing, or that people might be pulling away from you. You might notice yourself needing reassurance that everythi…

I am a BACP accredited therapist and supervisor and am individually qualified to work with Adults, Children and Young People (5-18), and Couples.  Accepting each person as unique I will work at your pace with compassion, empathy and non-judgement, to…

Hello, I’m Karen, a UK-based Integrative Therapeutic Counsellor dedicated to supporting neurodiverse individuals and anyone facing daily challenges. My journey into therapy later in life has endowed me with rich life skills and deep empathy, allowing…

My approach is integrative, meaning I draw from a range of therapeutic models—including person-centred, cognitive behavioural, and psychodynamic approaches—to provide personalised care that reflects each client's unique needs. I work holistically, re…