Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Overthinking and anxiously spiralling? Do you find yourself caught in patterns of anxious overthinking - replaying conversations, second-guessing yourself, and questioning how you came across? Perhaps in the moment, you might go quiet or hold back, n…

You may be feeling overwhelmed, anxious, or burnt out, or struggling with stress, low mood, or relationship difficulties. I work with adults who want thoughtful, focused therapy to understand repeating patterns, make sense of their experiences, and m…

"Between the idea and the reality...Falls the shadow". TS Eliot. I get the shadow.  Sometimes Its hard to know what you feel, or how you feel - and even harder to express it - to yourself, never mind to someone else; my particular skill is in getting…

Are you feeling constantly overwhelmed, stuck in survival mode, or disconnected from the life you want to live? As a qualified therapist specialising in nervous system regulation, I help individuals move past cognitive processing to find true, physio…

I offer Effective Counselling in Suffolk ; Experienced, No Nonsense, down to Earth help with your problems. Under a Person Centred Approach I use effective, Solution Focused tools.  We will identify the REAL problems in the here and now, YOUR goals a…

I work relationally, meaning that the relationship we build in therapy is central to the work we do. I aim to offer a safe, steady space where you can explore what’s going on in your life — emotionally, relationally, or sexually — and where all parts…

Hi there, I'm Sarah, A qualified Person-Centred Counsellor, and an Advanced Imago Relationship Therapist. Using an integrative method - I am experienced in supporting people deal with a number of diverse issues including relationship issues, family i…

I am a BACP (Accred) Humanistic therapist with over twenty years’ experience. I work with clients experiencing mental health issues such as anxiety and depression, infertility including secondary fertility issues, parenting issues and bereavement. 

No matter what your difficulty is, I am happy to meet with you and work out how we can work together to make things better. If you want help to improve making choices or decisions, or if you want to reflect deeply on things that you have experienced,…

I am true believer that everyone’s voice deserves to be heard. I provide a warm, safe, and non-judgemental space where you can explore and make sense of your thoughts and feelings. I understand that life can be challenging and not everyone feels able…