Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

If you are feeling stuck, overwhelmed, anxious, or struggling with stress, ADHD-related challenges, or patterns of behaviour that feel hard to change, you are not alone. Many people reach out when life feels unmanageable, confusing, or when the ways …

"It’s the relationship that heals, the relationship that heals, the relationship that heals." – Yalom Hello, my name is Orla (they/them), and welcome. As both a therapist and a human being, I understand how daunting it can be to take the first step t…

I'm a UKCP Accredited Psychotherapist & UKCP Accredited Psychotherapeutic Counsellor with an adult specialism (one to one, groups and couples). I offer online and in person sessions in Durham. My approach: I am a warm, focused, creative and psychodyn…

I’m Maithili (pronounced “mightily”) - I'm a psychodynamic psychotherapist.  Psychodynamic simply means we think about how your past experiences and relationships may influence how you feel, behave and connect with others today. Alongside this, I dra…

Prior to moving to the UK in 2009, I practiced in Cape Town, where I worked as a student counsellor at three different universities, as well as having a private practice. My areas of interest include individual therapy for adults for emotional diffic…

There are many reasons you might be considering therapy. You may be struggling with anxiety, trauma, grief or loss, feeling overwhelmed by work or relationships, or simply finding that the way you have been coping no longer seems to work. I am a BACP…

My integrative approach allows me to tailor therapy to your unique needs, drawing from a variety of techniques to address issues such as trauma, anxiety, depression, and other challenges.

Relational & Anxiety Therapist - Supporting Identity, Culture & Belonging. Focus on: • Relationship Patterns & Attachment Styles • Anxiety, Stress & Overwhelm • Identity, Culture & Belonging -  Do you find yourself repeating the same patterns in your…

Are you feeling constantly overwhelmed, stuck in survival mode, or disconnected from the life you want to live? As a qualified therapist specialising in nervous system regulation, I help individuals move past cognitive processing to find true, physio…

I work with individuals and couples, including LGBTQ+ clients. My focus includes intimacy, identity, relationships, shame and life transitions.  Your life may look successful and beautiful on the outside, yet inside you may feel anxious, low or burnt…