Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

What has brought you here today? Perhaps you are feeling that you are in a constant battle with anxiety, you are feeling stuck or overwhelmed, or that you are trying to come to terms with a life that is very different from what it was before. Maybe …

I am an accredited Relate relationship counsellor with years of experience offering online sessions for adults across the UK. I specialise in supporting individuals and couples through the emotional challenges that relationships can bring, including …

Everyone experiences challenges and sometimes we need additional support to navigate and overcome them. As a trained psychotherapist, I offer a professional and skilled approach to addressing these challenges through a process of self-exploration and…

Life can be overwhelming, confusing and sometimes frightening. You’re an expat who is feeling stuck and overwhelmed, like you’re lacking a sense of purpose and direction. Moving abroad either for work or studies is harder than you anticipated? You th…

I’m a compassionate, experienced psychotherapist specialising in PMDD (premenstrual dysphoric disorder), hormonal mental health, and reproductive-related mental health challenges. If you’re struggling with the intense emotional and physical toll of P…

It isn't easy to reach out for help but by reading this, you have taken that first step. Do you often feel sad, nervous or worthless? Do you wonder if you matter to anyone or to yourself? Do you feel lonely even when you have friends or family around…

I am a fully qualified CBT therapist and registered member with the BACP and work with clients on a range of mental health issues, such as anxiety, self-esteem and depression, in a confidential and safe environment.  Often without warning, we can fee…

Therapy can and does make a difference and can take different forms. Alongside talking therapy, I use a variety of tools during therapy, depending on the client’s needs, developmental age and personality As a psychodynamic psychotherapist: I use Psyc…

Hi, I’m Rach (she/they). Firstly, I’d like to acknowledge you in finding your way here. Taking those first steps can feel daunting, and trying to find a counsellor you connect with can feel scary. On being human At the heart of my counselling, I am a…

You may be struggling with difficult feelings. Perhaps you are confused about your relationships or behaviours. Or maybe anxiety and depression deplete your inner resources and their pain makes you feel imprisoned.  You are considering reaching out f…