Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Feeling overwhelmed? Is anxiety on the rise, your heart racing, and your mind consumed by constant negative thoughts? When your usual coping strategies are no longer working, it is time to stop, pause, and breathe. These feelings are your mind and bo…

I’m a humanistic counsellor (MBACP) offering in-person therapy in Berkhamsted. I work with adults and young people, supporting those experiencing anxiety, low mood, self-esteem issues, relationship difficulties, or navigating emotionally challenging …

Making the decision to come to therapy can be daunting, I'm here to support you.   Are you looking to make sense of how you are feeling?Do you need a supportive and impartial space to talk?Has low self esteem, anxiety or low mood crept up on you?Or, …

You might be here because something feels too much right now - maybe you’re feeling overwhelmed, lost, or like you’re carrying more than you can manage alone. You might not even have the words for it yet - just a sense that things don’t feel okay. If…

Feeling stuck, overwhelmed, or like something needs to change? You're not alone. Sometimes life looks good on paper, but feels empty inside. You might wake up each day going through the motions—work, home, repeat—with a growing sense that things coul…

Welcome. I am Anna, a person-centred trained counsellor who has worked therapeutically with people experiencing depression, anxiety or other mental health and/or addiction difficulties for the last 22 years. We are all unique and our presentation to …

Hi, I’m Paul. Do you constantly feel like you're not good enough—no matter how hard you try? Do you find yourself saying “it’s my fault” even when deep down, you know it isn’t? Are you tired of pretending you're okay when even the smallest daily task…

You know when you’re facing difficulties at work and you feel stressed and anxious? I specialise in providing practical guidance towards insightful and powerful action, and I will help you work through your feelings to uplevel your professional confi…

Hello, and welcome. Taking the first step towards support can feel daunting, but you don’t have to face things alone. I provide a safe, confidential, and non-judgmental space where you can talk openly about what’s on your mind. I work with adults and…

I’m a qualified MBACP registered Integrative Counsellor, based in the South Wales Gwent area, which in short means I am able to blend different therapeutic approaches to suit your unique circumstances. Life can feel heavy sometimes. Whether you’re st…