Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Over the past 25+ years I’ve supported people through anxiety, grief, trauma, depression, relationship difficulties and more. Real progress happens when we feel safe with someone – that’s what I aim to create. As a psychotherapist I provide a confide…

Calm, confident, and deeply authentic. I listen with real presence, helping you understand what might make starting difficult or why silence can feel uneasy. When you’re not sure what to talk about, I help you explore whatever comes to mind at your o…

My approach is person-centred which means supporting you in finding your own way forward. This kind of counselling provides you with an opportunity to voice your thoughts and feelings. My role through the process is to provide non-judgemental and the…

Hi, I'm Meg. If you're reading this, life may be feeling harder than usual right now. It is amazing that you are seeking help, I know how hard that can be.  I work as an integrative therapist, offering a warm, compassionate, and non-clinical approach…

I offer a safe, supportive and confidential space to bring any concerns that you wish.  As we have all felt lost, alone or unheard at some point in our lives, I think that everyone can benefit from counselling.   In the therapy room I hold the space …

Anxious, stuck or struggling with low self-esteem? I offer counselling to all ages online and in person in my quiet room at the Sussex Innovation Centre. Alternatively, you can meet me for walk-and-talk therapy in peaceful locations in Brighton. I of…

Hello. I'm Jack, a BACP-registered therapist. If you’re reading this, you might be facing one of the many challenges life can throw at us: anxiety, overwhelming thoughts or emotions, grief, or relationship struggles at home or at work. Many people co…

Hello and welcome. I'm an Integrative Counsellor, here to support you through life’s challenges—no matter how big or small they may feel right now. Life can throw us unexpected curveballs, leaving us feeling lost, stuck, or unsure of where to turn ne…

I'm Alec, an Integrative Psychotherapist working in London and online. I work ‘integratively’, meaning I integrate what I consider the most effective therapeutic approaches (compassion-focused, body psychotherapy, CBT, parts work) within a talking-th…

I offer a warm, supportive space online or in-person where you can bring whatever feels difficult or overwhelming. Whether you’re experiencing anxiety, low mood, stress, low self-esteem, relationship difficulties, painful memories, or feeling stuck, …