Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Hi, I’m Rach (she/they). Firstly, I’d like to acknowledge you in finding your way here. Taking those first steps can feel daunting, and trying to find a counsellor you connect with can feel scary. On being human At the heart of my counselling, I am a…

Welcome, I’m Gona. You might be here because you’re struggling with anxiety, feeling overwhelmed, or caught in patterns around food, control, or difficult emotions that feel hard to understand. You may also be carrying the impact of past experiences …

You might be arriving here feeling overwhelmed, anxious, low in yourself, or simply worn down by carrying too much for too long. Perhaps you’re used to being the strong one, the person others rely on, and you’ve realised you rarely have space to thin…

Life can feel very over whelming at times, and perhaps you are feeling stuck and don’t know how to move forward. You may feel embarrassed or a burden about sharing these issues with friends and family. My name is Eileen and I offer counselling that …

You may be feeling overwhelmed by anxiety, caught in cycles of overthinking, struggling with self-doubt, or finding it difficult to switch off from your thoughts. Perhaps stress, low mood, burnout, or a sense of feeling “stuck” has started to affect …

Hello, I’m Lucy Sheils, I’m a qualified integrative psychotherapist. I believe that no two people are alike—neither should their therapy be. I work with all sexualities and gender identities. My approach brings together a variety of therapeutic techn…

I am an Integrative Therapeutic Counsellor with 7 years of experience of working with adults and young people, addressing a range of issues including low self-esteem, low mood, depression and anxiety.  I can help you to make sense of past events and …

Life experiences can impact us much more than we are aware of, leaving us maybe feeling stuck and helpless in how we feel about ourselves, others or your world. The impacts may present as trauma, low self-esteem, high anxiety, chronic stress, addicti…

I am an experienced counsellor and psychotherapist specialising in relationship issues for both individuals and couples. I offer EMDR alongside relational psychotherapy for adults experiencing trauma, anxiety, attachment difficulties and relationship…

WHAT WE DON’T KNOW HURTS. The reality is that we are hurt everyday by what we don’t know , and in turn we hurt others . Pain is psychological, and most often , though not always , pathological, whereas suffering is psycho spiritual, for it inevitably…