Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Hi, I'm Mhairi, a Cognitive Behavioural Therapist with a passion for helping people who feel overwhelmed and stuck.  My goal is to help you understand how your thoughts and behaviours influence your emotions and physical sensations. Together, we'll e…

I believe we all have the capacity for change. With the right support and the desire to move forward, transformation is possible. Sometimes what we need most is someone to believe in us and to walk alongside us as we take those steps. I hold a BSc (H…

Counselling for adults navigating anxiety, burnout and loss in Romsey and Eastleigh. If life feels heavy, confusing, or too much right now, and you're unsure where to turn, I offer a calm, supportive space where we can explore what’s been happening a…

I work with adults (18+) Individuals & Couples in-person (F2F) at my Portsmouth practice & Online via Zoom. The Therapies I offer are Humanistic in their approach. They include Internal Family Systems (IFS) where I am fully trained to IFS Level 3. I …

My clients describe me as "Exceptionally easy to talk to, highly professional, non-judgmental and caring." I am a fully qualified integrative therapeutic counsellor with experience of working with many different issues and clients of all ages. I offe…

Are you feeling anxious, depressed or finding life too hard to manage? If you're going through a difficult time & looking for help, you are welcome to contact me. I provide a safe, quiet and confidential space for you to talk and think about what fee…

Hello, I’m Rosahn Devonshire, a qualified counsellor and was a primary school teacher before deciding to become a counsellor many years ago.  My counselling approach is Person-Centred - grounded in empathy, trust, and respect.  However, I understand …

Every now and again we all struggle to navigate through life and its challenges. Therapy can provide the safe space to talk without any barriers or judgement helping you make sense of things and find a way forward. I work with each client as an indiv…

Hi, I'm Kat, a counsellor based in Cardiff, offering trauma-informed counselling to adults in person, online across the UK, by telephone, and outdoors. I work with people who may be feeling overwhelmed, anxious, grieving, burned out, or struggling to…

My name is Stani and I am no stranger to anxiety. My late diagnosis of ADHD explained a lot of my struggles as a child and also as an adult. I am also a mum of two young boys. I have a neurodivergent family (Autism, PDA & ADHD), so I know how challen…