Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

I’m a person-centred counsellor who believes that everyone deserves to feel heard, understood, and supported. My approach is gentle, down-to-earth, and focused on you — your experiences, your feelings, and what matters most in your life. I aim to cre…

In my counselling practice, I offer a warm, supportive space where individuals and couples can feel truly heard and accepted, just as they are. I see crisis not as failure but as a powerful turning point, a chance for growth, healing, and change. Whe…

I know how daunting and anxiety provoking the prospect of starting therapy can be. By finding yourself here you have recognised that there may be areas in your life you would like to address. Recognising this is the biggest step of the therapeutic pr…

There are many reasons people come to therapy. It may be in response to a significant life change, the cumulative pressure of work and responsibility, difficulties in relationships, or a growing sense that something no longer fits. How we feel about …

I’m a humanistic psychotherapist and counsellor based in East London, working with adults in person and online. I came to this work through my own experience of severe anxiety and depression in my twenties - discovering how much it mattered to have s…

For people who seem to be coping on the outside — but know something isn't quite right underneath. You might be feeling anxious, overwhelmed or exhausted. Perhaps work has become relentless, your confidence has taken a knock, your relationship feels …

A Warm Welcome Life can feel overwhelming at times. You may be feeling anxious, low in confidence, stuck, struggling in relationships, or simply finding it hard to cope with everything that life is asking of you. Whatever has brought you here, you do…

As the days turned into months I would go back to therapy and untangle the mess of my emotions. I started to understand the impact of mum’s actions on my traumatic development and how my broken inner child was living inside me as an adult. I gained a…

As the days turned into months I would go back to therapy and untangle the mess of my emotions. I started to understand the impact of mum’s actions on my traumatic development and how my broken inner child was living inside me as an adult. I gained a…

Working online from the comfort of your own home. Do you feel like you’re always battling anxiety, replaying old trauma or stuck under a heavy weight of low self-esteem? Maybe you’ve just had enough of feeling unseen, like your brain is mis-wired in …