Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

I work primarily from a psychodynamic approach, which means we explore how past experiences and relationships might be influencing your current feelings and patterns. I create a safe, non-judgmental space where you can speak freely and we can gently …

If you are feeling anxious and depressed or are engaging in destructive behaviours which are hurting your personal relationships and self-esteem, the I may be able to help you. Working together with you, we can discover why negative patterns keep re…

As a former GP I so clearly can see a direct connection between people's physical and mental health. People who experience less than ideal circumstances in early childhood (and even later in life) can end up with a nervous system that is in a constan…

Coping with overwhelming thoughts and emotions can feel like a daily battle — especially when anxiety, self-doubt, or past experiences keep resurfacing. Talking to a trained professional can be a powerful step towards understanding what’s going on be…

If we aren't listened to, aren't heard, how can we be seen? are worries, stress or difficult relationships feeling overwhelming? I'm Steve Berger, a counsellor based in Tunbridge Wells. Through our sessions together I provide a space for you to be he…

Hello, Many of the adults I work with appear to be managing well in their lives, yet feel internally overwhelmed, uncertain, or emotionally exhausted. They may struggle with anxiety, low mood or have a sense of feeling stuck, without being able to p…

Past experience and trauma can manifest as problems with anxiety, depression and overwhelm in the here and now. The client therapist relationship offers new opportunity to explore our habitual patterns, thoughts and feelings. Self reflection and new …

Past experience and trauma can manifest as problems with anxiety, depression and overwhelm in the here and now. The client therapist relationship offers new opportunity to explore our habitual patterns, thoughts and feelings. Self reflection and new …

I am a fully qualified counsellor, with experience working with abuse, depression, anxiety, relationship and family issues, work related stress, self harm and trauma. I work with adults (18+) on an individual, one to one basis. As a Registered Member…

Hi, my name is Nick. Have you lost your usual motivational energy to face the day ahead and the challenges this may bring? Do you always put other's needs before your own; forgetting what is important for you? Do you know something doesn't feel right…