Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

We all experience difficulties in life, which, for the most part, we overcome using our own resources and the support of others. Sometimes, however, what we face can overwhelm us and we find ourselves stuck in distress which we are unable to solve. W…

Hello, I'm Olivia, a qualified Counsellor and Psychotherapist. I offer a gentle approach to online therapy for feeling lost and/or stuck in your life, anxiety, depression, and low self-esteem, all from the comfort of your own space. In therapy, we wi…

There are many reasons why people choose to come to therapy. For some, it can be a sense of discomfort, an internal struggle, or perhaps an external trigger has pushed you towards seeking support. Therapy can be an empowering experience, enabling you…

I support adults with anxiety, trauma, overwhelm, workplace stress, and neurodivergence-related challenges. If you’re feeling stuck or finding things hard to manage, therapy can help you make sense of things and feel more grounded. As an ex-boarder, …

As both a counsellor with 30 years of experience and a former nurse, I bring a unique perspective to therapy. My background includes counselling work in GP surgeries, University College Hospital (UCLH), occupational health settings, and private pract…

You are not alone! Depression is a genuine illness that comes with real symptoms. It is important to understand that depression is not a sign of weakness, nor is it something you can simply "snap out of" by "pulling yourself together". Statistically,…

I am a qualified and experienced Integrative and Humanistic Therapist. I provide a confidential, safe and non-judgemental space. I currently offer face to face and online sessions

Welcome, I know that taking that first step in looking for counselling can bring up lots of feelings. Maybe this feels a bit daunting, or perhaps you’re excited to start focusing on yourself and having space to talk. However you’re feeling right now,…

Beginning therapy can feel like a big step, and I believe it’s all about finding the right time and the right therapist for you. Just as we don’t form close friendships with everyone we meet, it’s important to find someone you feel comfortable workin…

Hi, I’m Rach (she/they). Firstly, I’d like to acknowledge you in finding your way here. Taking those first steps can feel daunting, and trying to find a counsellor you connect with can feel scary. On being human At the heart of my counselling, I am a…