Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

For most of us there are times when we need support to deal with difficult, emotional issues. Talking to family and friends can be very effective, but sometimes they can’t help and that may be be because the upside feels too difficult to talk about. …

I believe in creating a therapeutic space where clients feel safe to explore their thoughts and feelings at their own pace. Through psychodynamic counselling, we work together to understand how past experiences might influence present-day challenges,…

I offer a safe and non-judgemental space for you to explore difficult and even traumatic events in your life. A place to process sudden changes in your life or a place to grieve. A place to discover the patterns that you might have developed over tim…

You may experience unexpected disruption, chronic conditions, major life upheaval, triggering of past experiences, bereavement, and any of these could lead to anxiety, anger, fear, phobias, or depression. Understanding could fall away, your support s…

Thinking about counselling can be daunting task! Are these the questions you are asking yourself, to work out what would help you or someone you love? Your Questions 1. What’s the right kind of counselling for me? 2. Is the person good enough, strong…

Hello, I'm David. The first steps to starting therapy can often feel overwhelming. I'm here to help make the process as comfortable and calming as possible. Counselling can enable you to talk about difficult situations and feelings with a trained pra…

Hi, I’m Matt.  I know how hard it is to take that first step toward feeling better. Yet, finding the right person to talk to can be life changing. If you're struggling, for whatever reason, I think I can help.  I'm an integrative counsellor, and a mi…

Hello, I’m Olivia, a trauma-informed integrative therapist and registered member of the British Association for Counselling and Psychotherapy (BACP). Life’s challenges can sometimes feel too big to manage alone, and seeking therapy is a brave step to…

I have 20 years experience working with adolescents and young adults on improving confidence and mood, and lowering anxiety & stress, including a diverse adult client base within a University environment. I also have diverse adult client base which o…

My name is Catherine and I gained my Diploma in Humanistic Integrative Counselling from Wealden Institute of Counselling and Psychotherapy in October 2018. I have been in private practice since March 2022 when I created Insight Counselling; I special…