Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Hi, I’m Rebecca — a late-diagnosed autistic therapist offering counselling for autistic and neurodivergent women across the UK. My work is grounded in person-centred values, which means I won’t give advice or tell you what to do — instead, I’ll suppo…

Life today is often busy, and it can be difficult to take time to have a greater understanding of what is happening. Challenging life situations, anxiety, relationship issues, depression, self-esteem issues, losing someone we love or generally feelin…

Hello. I am here to provide support, confidentiality, compassion, understanding and offer a sense of hope when you are struggling with issues. My aim is to create a safe, non-judgemental space and enable you to feel more empowered when tackling the t…

Hello, I am Heather, a Cognitive Behavioural Therapist and Integrative Counsellor with an MSc in Psychology. This means I have a solid foundation in a wide variety of theoretical approaches. Additionally I am an Eye Movement and Desensitisation Repro…

Does life feel a little overwhelming at times? Maybe you're feeling stuck? As someone who is neurodivergent and has struggled with low self-esteem, I can understand how things can feel challenging, and life can seem grey at times. Talking to friends …

The call of therapy is an invitation, one that challenges a person to explore, self-reflect and integrate parts of themselves and their lives. I offer safe and confidential sessions, working with client's to do this. 

Finding a therapist can feel like a minefield. Ultimately you probably want to find someone to talk to that you feel comfortable with, and who can of course help you. I understand how confusing and nerve-wracking it can be to consider therapy and tak…

Are you feeling stressed?  Unseen?  Unheard? Is daily life becoming difficult to navigate?  Are you struggling to move forward from the past or worried about what the future may hold? Of course, life is never guaranteed to be pain free, and we all fa…

Life throws challenges at us, and sometimes the pain of historic or recent experiences just doesn't leave us. Navigating this alone can be difficult. Perhaps you feel something isn't quite right, that you're not living to your fullest capacity, or th…

My way of working involves a blend of various approaches to counselling meaning that I am able to meet the needs of each individual client that I work with. I strongly believe that every person’s experience of therapy should, like you, be unique.  I …