Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Hi, I'm Gosia, and I'd like to start by saying: you're not alone. Life can feel overwhelming sometimes, and reaching out for support takes real courage - but it's also one of the kindest things you can do for yourself. Whatever you're going through, …

I aim to offer you a safe, confidential space to explore any difficulties that may be on your mind. Maybe you are experiencing a crisis, a major change in your life circumstances, or feel anxious, depressed or stuck. Perhaps childhood issues are impa…

Whether you feel stuck, lost, like you don’t belong, are not good enough, struggling with work life balance, feeling this way doesn’t have to last forever. Listen to the part of you that wants and knows there could be something different for you out …

About Me and My Therapy Practice I am a registered BACP counsellor with over 15 years’ experience supporting individuals through some of life’s most difficult challenges. I am co-founder and lead counsellor at Life Change Changes Lives, a Northern Ir…

As a person-centred counsellor I create a safe, compassionate and supportive space tailored to individual needs. My focus is on helping you navigate challenges to foster self-acceptance, self-confidence & emotional wellbeing.

As a person-centred counsellor I create a safe, compassionate and supportive space tailored to individual needs. My focus is on helping you navigate challenges to foster self-acceptance, self-confidence & emotional wellbeing.

Whether you’re dealing with stress, work-life balance, worry, low mood, or the grief of loss, together we can explore your thoughts and emotions in a supportive and non-judgemental environment. Get in touch to arrange a free 30-minute chat (via phone…

I help survivors and other people move forward and to find relief from the symptoms of anxiety, low mood, shame, embarrassment, guilt, pain, nightmares and flashbacks, low self-esteem and what can feel like the repeated daily life of grind and being …

As a qualified therapeutic counsellor, my areas of professional experience are relationships, change/navigating life’s transitions, and teenagers/young persons (16+). In addition, I provide general counselling for key issues, such as depression, anxi…

I would be honoured if you choose to work with me. I offer a warm, compassionate and gentle approach. I will listen to your story with sensitivity to your unique cultural, spiritual, and personal background. My lived experience of mental health groun…