Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

I help people heal and live well in the digital age You are the expert of your life, so as your counsellor, I come in to assist and support your goals, recovery and life balance: I offer safety, kindness, hope and empowerment.I value honesty, authent…

Life can throw us endless challenges, and these can often bring up difficult emotions. I provide a safe space to explore these emotions in a judgement free environment with compassion and empathy. Therapy for me cannot be rigidly kept in one box or f…

Through my career I have trained in Cognitive Behavioural Therapy (CBT), Gestalt and more recently use of the good life model as a means of helping people bring about change. My counselling training focused on Transactional Analysis – a modality whic…

Do you feel like something needs to change for you?. Maybe you’re overwhelmed, anxious, struggling with low mood, or stuck in patterns you can’t seem to break. I offer a calm, supportive space where you can talk openly, make sense of what you’re goin…

Feeling stuck? Unhappy with how things are? Focused and constructive counselling can help to clarify the issues, gain a more helpful perspective and unlock your potential to move forward. By developing tools and strategies that strengthen our inner r…

I offer individual person-centered therapy influenced by mindfulness and compassion focused therapy in which the sessions are tailored to your individual needs. I will provide a safe, confidential,non judgemental space where  we will work  together t…

Hello I'm Emma, I’m a qualified humanistic integrative counsellor, EMDR therapist, and an accredited member of the British Association for Counselling and Psychotherapy (BACP) at Hove Therapy Rooms, in Church Road, Hove. I also offer online counselli…

My focus lies in nurturing a creative, active and interactive life journey which can prove tougher than we imagined.  We may end up frustrated with what we do or don't do and find we do not feel fulfilled with how we spend our precious time. I believ…

I originally trained and qualified in the early 2000's at Oxford University before moving on to work in a variety of settings including rural community-based projects, London out-patient services and secure forensic hospitals.  I returned to work at …

I primarily work as a Child-Centred Play Therapist, but I also offer a family intervention called Filial Therapy. Play Therapy is a therapeutic intervention designed specifically for children. It is derived from the person-centred model of therapy, …