Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

I have experience helping people with a wide range of issues. Whether you’re grappling with anxiety, depression, relationship challenges, loss, life transitions, or feeling stuck, I’m here to help you. You might be completely new to therapy, or you m…

I am a qualified and experienced counsellor, trained integratively, with a strong person-centred foundation. This means that while I draw on a range of therapeutic approaches when helpful, my work is guided primarily by empathy, acceptance, and a bel…

I'm James, an integrative counsellor and cognitive behavioural therapist providing in-person and online counselling in Welwyn Garden City. What does this mean for how I would work with you? My integrative core training has been person-centred and psy…

If you are looking for a space where you can be yourself without judgment, I am here to be on your team. I help individuals move from a place of simply "coping" to a place of deep understanding and autonomy. Whether you are navigating a major life tr…

Everyone deserves time to look after their mental health, so if you are struggling, I invite you to reach out. I have supported clients to work through issues such as anxiety, depression, overwhelming thoughts and emotions, anger, panic attacks, atta…

People come to counselling for all kinds of reasons, so my role is to collaboratively explore what has brought you here. No matter whether it is one specific issue or event, or whether you are finding day-to-day life more difficult, my aim is to ensu…

Every one of us at times face challenges and dilemmas that can leave us confused. If you feel that you are ready to make changes, whatever it is that you are facing at this time, there is a good chance that counselling may help you. I am a qualified …

My experience and interest are in working with young people and their families. I have a Masters in Psychodynamic Counselling for Children and Adolescents and a Post Graduate Diploma in Interpersonal Therapy which specifically targets depression. My …

Ever felt you have to pretend you are happy or that you feel so low you avoid others? Do you feel you have to keep smiling but inside you are sad, angry or numb? You may be struggling with anxiety or depression or something else that you feel stops y…

"Know thyself" is the recommendation of the ancient Greek philosophers to their students and fellow citizens. I will guide and support you in the journey to know yourself, what troubles you, why it really hurts, your patterns of behaviour. Once you …