Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Sometimes the hardest part isn’t knowing that something is wrong. It’s trusting yourself enough to believe that it is. I became a therapist after a long career in the arts, and I help people with anxiety, relationship difficulties, trauma, low self-e…

Hello, I am Suzanne, a psychotherapeutic counsellor based in Brighton and Hove.  I am trained as a person-centred counsellor, which is a humanistic approach to therapy, rooted in the idea that within the context of a safe and trusting relationship, a…

Hi, I’m Sophie, an Integrative Counsellor & Psychotherapist. I support people who feel overwhelmed, stuck, anxious, or unsure of themselves, and are looking for a safe, grounded space to make sense of what’s going on inside. You might be here because…

 Hello, I'm Monica,  I am a Person-Centred Therapeutic Counsellor. You could be struggling with feelings of low self-esteem, stress, anxiety or depression; or experiencing personal and relationship difficulties; or be struggling to come to terms with…

I offer a form of eco-therapy presenting the opportunity to be in the wilderness walking and talking or perhaps sitting by a fire chatting with a cup of tea. I am an experienced and respected survival and tracking instructor, and utilise elements of …

I am an experienced practitioner, trained to Masters level in both counselling/psychotherapy and coaching (EMCC accredited*). I work from a humanistic, person-centred approach - the work is tailored to you and your way of thinking and engaging with i…

I specialise in short-term, focused sessions that aim to help clients explore their shadow / unconscious parts. Engaging with these hidden aspects of self in a contained, supportive, non judgemental environment can foster greater wholeness, creativit…

Depth, Clarity, and Resilience for Complex Lives Most of us spend our lives building: building careers, building families, building a sense of who we are. But when a crisis hits—a redundancy, a divorce, a bereavement, or a quiet loss of meaning—the s…

I specialise in offering therapy for anxiety in its many forms: overthinking, uncontrollable worry, rumination, health anxiety, social anxiety, intrusive thoughts, OCD. Anxiety often feels less like a single problem and more like a constant backgroun…

Face-to-face Psychotherapy & Counselling in Manchester City Centre Deciding to start therapy is an important step, whether you’re facing ongoing challenges or something more recent. At Therapy in Manchester, I provide in-person psychotherapy and coun…