Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Are you struggling with anxiety, depression, ADHD, life transitions or relationship problems? Maybe you are having unhelpful thoughts of "not being good enough" or "unable to cope" and have feelings of low self esteem that you would like to untangle.…

I was born in South Korea and moved to the UK when I was young. I have experience working as a counsellor in various settings such as, private online mental health platform, university counselling service, local primary schools, and nation-wide chari…

We all carry within us a world uniquely shaped by what we care about and what concerns us. It is to this inner world that we endlessly return, even when we appear to inhabit a completely foreign one. Our purpose is to make the foreign familiar – to u…

I’m Jess, an integrative therapist based in Hove . I draw from my experience working therapeutically with adults one to one and voluntary work facilitating groups. I have worked extensively with young adults 18 - 35 experiencing anxiety, overwhelm an…

I am a psychodynamic counsellor, which means we would look at the impact of your past, and your unconscious, on everyday life now.  The first session is just an introduction to see if we suit each other and feel we can work together. Thereafter, we a…

​I’m a qualified and BACP registered counsellor/psychotherapist offering face to face and online sessions with individuals. My focus is on creating a safe and supportive environment for clients to explore their thoughts and feelings. I believe in the…

As a Licensed Integrative Psychotherapist, with a deep passion for helping individuals improve their emotional well-being and overall quality of life, I utilise a unique approach that combines the principles of Cognitive Behavioural Therapy (CBT), Pe…

I am skilled in person centred counselling and my therapeutic approach is that you are the expert on your own life and I am there to help you to make sense of your relationships and environments. I offer a safe environment that is entirely free of ju…

Everyone deserves time to look after their mental health, so if you are struggling, I invite you to reach out. I have supported clients to work through issues such as anxiety, depression, overwhelming thoughts and emotions, anger, panic attacks, atta…

Many people come to therapy because they have been carrying more than they can comfortably hold. You may appear capable and composed, yet feel overwhelmed, disconnected, or unsure of how to move forward. I offer a steady, grounded space where you can…