Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Sometimes life becomes harder than we feel able to manage, and even simple things can start to feel overwhelming. If you’re feeling stretched thin, anxious, low, or stuck in patterns you can’t seem to shift, counselling can offer a steadier place to …

Are you struggling with anxiety, past trauma, or low self-worth? Whether you’re facing relationship challenges, addictive patterns, or questions about identity, therapy can give you space to breathe, explore, and begin moving forward. I have a backgr…

Are you struggling with anxiety, past trauma, or low self-worth? Whether you’re facing relationship challenges, addictive patterns, or questions about identity and sexuality, therapy can give you space to breathe, explore, and begin moving forward. I…

Hi I'm Rachel. If you have arrived here looking for support, I'm assuming that you or maybe someone close is struggling at present. I'm sorry if this is the case but also pleased that you are reaching out. It takes courage to face the reality that wh…

Are you lying in bed at night replaying conversations, wondering if you said the wrong thing? Do you wake up feeling tired, even after a full night’s sleep? Are you holding things together on the outside, while inside it feels overwhelming or just to…

You may be feeling anxious, overwhelmed, stuck, or unsure about where life is taking you.  Perhaps certain patterns, relationships, or experiences are affecting how you feel about yourself and the way you move through life. I offer a warm, supportive…

Hello! My name is Ayanda and I am an integrative counsellor based in South East London. I work primarily with adult clients of colour, offering session both in person and online. There could be a few reasons you have come across my profile. • Maybe y…

I work in an integrative way, drawing on Transactional Analysis, Gestalt therapy, and Person-Centred counselling. I tailor my approach to each client, recognising that no single model fits everyone. Each client is unique and uses different ways of ex…

I am a warm and approachable, qualified and experienced therapist, providing therapy in a confidential and non-judgmental setting. I can support you with many issues such as relationship difficulties, lack of confidence, low self-esteem, identity iss…