Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

We all navigate life in our own way, shaped by experiences that can leave us feeling confused, stuck, or disconnected. I believe that talking through these troubling experiences and feeling truly understood is how we begin to heal. In our work togeth…

I believe in creating a therapy space where you feel safe to be yourself and can go at your own pace. No expectations, no judgements, just room to be heard and space to explore your mind. My clients often haven’t yet found a therapy that has worked f…

I am a BACP Registered, Integrative counsellor, supporting adults and young people (16 and over) in the Windsor, Maidenhead and Henley area. I offer both shorter term therapy, where we focus on working through a particular issue over a period of 6 to…

Struggling with anxiety, racing thoughts or cycles of overthinking and self-criticism? Maybe you’ve been trying to hold everything together, yet inside you feel exhausted, low or disconnected from who you used to be. You don’t have to face this alone…

Welcome. If you're here, it means you're ready to face reality head-on. I'm a compassionate yet candid therapist who believes life's struggles foster growth and can help you build resilience without sugarcoating reality. Life isn't about avoiding dis…

Time to focus on you Why is it, in our modern times with an emphasis on immediate and constant communication, we seem to experience less genuine connections with each other? Are we forgetting or perhaps even avoiding to connect with what matters the …

As a humanistic, integrative therapist, my primary focus is on you—the client. I believe in seeing the world through your eyes, understanding your unique experiences, and working together to address the challenges you're facing. In my practice, the h…

If your drinking—or someone else’s alcohol use—is starting to affect your relationships or day-to-day life, you may be feeling overwhelmed, anxious, or unsure what to do next. You might be struggling to switch off from stress, relying on alcohol to c…

I am a Person-Centred Therapeutic Counsellor. This means working with people by supporting them in a deep empathic, non-judgemental way to discover within themselves where their issues lie and to find a path to change and relief from suffering. Wheth…

Do you need a confidential space to offload and gently explore emotional or mental stress? I offer a calm, supportive environment where you can feel heard, understood, and begin to make sense of what you’re carrying. I’m a compassionate and dedicated…