Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

I am a Senior Counsellor of 27 years using Internal Family Systems therapy model.  I specialising in: Anxiety, Relationships, Legacy Burdens,  Depression and Trauma.  My style is interactive and relational - together us having  conversations to make …

So often in our lives we reach a place where we are struggling in some capacity or another.  Having a place where we can allow ourselves time and a calm space to think, talk and work things out can be very helpful. I aim to put you at ease from the v…

Beginning counselling can feel daunting and vulnerable at first, which is why I place great importance on confidentiality and emotional safety, helping you feel comfortable and at ease. From there, I offer a warm, empathetic space where you can open …

Good therapy is built on the relationship between client and therapist. I focus on listening to your story, your concerns and the self you want to share with me in order to offer you a non-judgemental and constructive space. I feel passionately about…

To offer an idea of what you could expect from the psychodynamic approach, I'd broadly describe its principles as follows: there will be a focus on your emotional world and how feelings are expressed or avoided; in time, we'd identify recurring theme…

Firstly, a warm welcome. Counselling can feel like a big step, and having questions is perfectly normal. Finding the right therapist is the most important part of your counselling journey. You need to feel understood and safe with your counsellor, to…

Feeling safe in therapy will be a core part of our work because this will allow you to visit the things you might have turned away from before. My goal is to support you in gaining a better understanding of yourself and to find greater wellbeing, hap…

Hi, I'm Becky. I'm a qualified, experienced Integrative Counsellor, offering professional, caring, and confidential counselling for adults, couples, and children. I work with a wide range of issues, including anxiety, stress, bereavement, depression,…

Hi, I'm Lisa. Being listened to in the right way can help you feel better. I am a qualified and skilled person-centred therapist who lives and works in the Scottish Highlands. I have worked as a counsellor in local authority primary and secondary sch…

You are here because everything or some things in your life may seem too much, trying to cope with everyday life, there seem to be aspects of life that are causing you concern and you don't know and understand why. I am here to support you if you nee…