Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Many of the people I work with come to therapy feeling anxious, stuck in self-doubt, struggling with low self-esteem and overwhelmed by their emotions - often with a lingering sense of not being quite enough. Do any of these feel familiar? You can’t…

Hello and a warm welcome to you. My name is Simran and I’m a BACP-registered integrative counsellor with a Postgraduate Diploma in Integrative Counselling from The Minster Centre. I offer both time-limited (e.g. 6 to 24 sessions) and open ended/long …

Hi, I’m Anna — thanks for stopping by. Reaching out to a therapist can feel like a big and sometimes overwhelming step. It takes courage, especially when there are so many profiles to scroll through — where do you even begin?

Hi, I’m Natasha. I know that people come to therapy for all kinds of reasons, and I understand that searching for a counsellor can feel overwhelming. Knowing this, I’ve purposely kept my information concise. Please get in touch if you’d like to have …

One of the biggest myths in life is that we are meant to be happy. In reality: we have evolved to have a wide range of emotions that promote our survival. The more we wish to rid ourselves of unwanted emotions, the more we struggle. My aim is to supp…

Hello, my name is Kate and I'm a Humanistic Counsellor, grounded in Person Centred Counselling based in East Yorkshire. You’re here because something hasn’t sat right for a while. You may be feeling overwhelmed, anxious, or just plain curious. You mi…

I am a level 6 qualified counsellor whose approach and practice is person centred, what this means is that I believe we all experience and respond to life in our own way. I understand how life events and our response to them, shapes who we are, how t…

I work with anxiety, depression, relationship difficulties, and the lasting effects of trauma. If you’re stuck in patterns that aren’t working, feeling disconnected from yourself or others, or trying to make sense of a difficult experience, I can hel…

Life brings its ups and downs, and at times it can feel overwhelming. If you’re living with depression, anxiety, a sense of feeling lost, or navigating change, challenge or conflict, counselling offers space to gain perspective, deepen self‑awareness…

What is counselling for? We tend to feel that we should deal with life’s difficulties on our own. But it isn’t unusual to go through a time in our lives where we feel overwhelmed or stuck. Maybe we notice that we’re feeling particularly low or anxiou…