Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Do you feel like you are not yourself lately? Is it hard to get out of bed in the mornings? Work or study is going well but you are ‘off your game’ at times and find yourself demotivated? Maybe the idea of social gatherings makes you feel anxious? Or…

I am a relational integrative therapist. Relational means, it is the therapeutic relationship itself which heals. My attuned empathic responses to your experiences/feelings quite simply, help you feel better. Integrative means, I use more than one fo…

Whatever reason that brings you to this page, if nothing else, please take away the possibility that there is help out there. Well done for taking this first step. Counselling can help you to make sense of your life, find acceptance, meaning and purp…

Hi, I’m Jaye, a Humanistic & Integrative Therapist based near Arundel, West Sussex. I remember searching for a therapist by scrolling through these pages and I appreciate how overwhelming it can be to find the right person, especially when you’re fac…

I’m a counsellor and IFS therapist (Level One), supporting women to make changes and feel better. I work with women from all backgrounds, with a special focus on South Asian women, helping them explore the challenges of navigating between cultures. S…

Does this sound familiar? • You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you’re “lazy” or “dramatic”. • Your…

My 4-year psychodynamic counselling training is accredited by BPC and BACP. I completed a 2-year post-qualifying psychodynamic psychotherapy training since then. I was a mental health social worker prior to training as a therapist and have a combined…

If you are experiencing difficulty or distress in your life psychotherapy and counselling can provide a time and place for when you most need support. It can also be an opportunity to work through the problems you are facing. Alternatively, it might …

Are you feeling anxious or down or that life is not going as well as you had hoped? It could be that these feelings are recent or that you have felt like this for a while. Whatever is concerning you, I am here to listen and empathise. How often do yo…

About Me For over 20 years, I’ve had the privilege of sitting alongside people from multiple backgrounds, presenting with multiple issues during some of their most challenging and meaningful moments. Over time, with training and experience I’ve gaine…