Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Starting therapy can feel like a big step. You might be feeling anxious, low, or worn down by holding it all together. You may be dealing with relationship strain, feeling disconnected from someone important to you, or noticing the same patterns repe…

On the surface they see your success, a smiling face, the version of you that you show the world. But they don't see what's underneath. You feel anxious, self-critical or constantly "on" inside. Your perfectionism, high expectations, or past experien…

Starting therapy can feel like a big step, but it can also be an opportunity to feel supported and understood. If you’re noticing patterns in your relationships, carrying difficult emotions, or struggling to connect with yourself or others, you don’t…

Starting therapy can feel like a big and sometimes overwhelming step. I offer a gentle, compassionate space where you can bring whatever you’re carrying—without fear of judgment. You’re welcome just as you are.  I’m a BACP-qualified integrative couns…

Hi, I’m Julia, a BACP-registered integrative counsellor and psychosexual and relationship therapist. I work from a humanistic, person-centred approach, integrating elements of Cognitive Behavioural Therapy (CBT) and psychodynamic therapy. This means …

There are times when we feel stuck in life but in my personal and professional experience there is always a capacity for change. I am an experienced and professionally qualified psychotherapist offering a safe and non-judgemental space to explore you…

Hi. I’m Kate Oswald, a therapeutic counsellor based in Hampshire. I work with people navigating life’s challenges—whether that’s grief, big life changes, relationship struggles, self-doubt, substance misuse or feeling stuck in self-limiting patterns.…

I'm a Humanistic Integrative Counsellor with a special focus in Neurodiversity. My role is to facilitate self awareness and emotional resilience through understanding your experience. I consider working with clients as a privilege as we navigate vari…

I am an experienced BACP Accredited Counsellor and EMCC Accredited Coach with over 20 years working with adults and young people with a wide range of issues, including addictions and compulsions, abuse, anxiety, anger management, assertiveness, berea…

I am a fully qualified, experienced counsellor and psychotherapist. I am committed to creating a powerful reflective space between us, in which all aspects of your life can be thought about and explored safely- even the most difficult experiences and…