Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

You may be holding things together on the outside while inside finding life much harder. Whether you’re grieving, burnt out, overwhelmed or unsure how life has ended up feeling this way, I can help. Starting counselling can feel daunting, and it take…

Many of the people I work with come to therapy feeling anxious, stuck in self-doubt, struggling with low self-esteem and overwhelmed by their emotions - often with a lingering sense of not being quite enough. Do any of these feel familiar? You can’t…

Many of the people I work with come to therapy feeling anxious, stuck in self-doubt, struggling with low self-esteem and overwhelmed by their emotions - often with a lingering sense of not being quite enough. Do any of these feel familiar? You can’t…

Many of the people I work with come to therapy feeling anxious , stuck in self-doubt , struggling with low self-esteem and overwhelmed by their emotions,  often with a lingering sense of not being quite enough . Do any of these feel familiar?You can…

Struggling with anxiety, low self-esteem, depression, loneliness, relationship issues, life changes or loss? Perhaps you simply need someone to listen without judgement?  You might be feeling stressed, stuck, or can’t quite put your finger on what’s …

I’m an experienced psychotherapist and EMDR Accredited specialist working with anxiety, PTSD and trauma. I work online using Zoom or in person in Lewes.  My hours of work are between 8am and 3.30pm weekdays.  My fee is £75 for a 1 hour session. We ca…

Has life begun to feel like a constant cycle of getting through the day, only to wake up and do it all again? Does the mind struggle to fully switch off? Do you find yourself overthinking, replaying conversations, worrying about what comes next, or f…

I am a highly experienced Psychodynamic Psychotherapist and Couples Therapist, registered with the BACP, offering once or twice weekly psychotherapy for individuals and couples on both a short‑ and long‑term basis. I work in private practice in Chich…

Many clients have said that they find me approachable and warm, which is important to me, as counselling and therapy have to offer a base of trust and security. This is especially so where a client may need to explore and work through sensitive aspec…

I charge £60 per session in person for 3 + sessions (concessions £50). Single session therapy is £80 per session for one or two sessions. As a certified Cybertherapist with the Online Therapy Institute I offer online counselling including videoconfer…