Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Hi, I’m Olga. I work mainly with adults in their 30s and 40s who may look capable on the outside but feel anxious, stuck, disconnected or unsure what they want anymore. Perhaps you are questioning your relationship, career or direction, second-guessi…

Hi, I'm Linda. Reaching out for therapy can feel difficult. You may be feeling overwhelmed by emotions, stuck in unhelpful patterns, struggling in relationships, or wondering why you react the way you do. Whatever has brought you here, you're welcome…

Hi. When times are hard it can feel difficult to reach out for support but it can help to talk to someone outside of the situation. Do you need time and space to share the difficulties you are experiencing with your life? It takes courage to start t…

I work in a person-centred way, focusing on your experience and needs. I provide counselling in Edinburgh for adults feeling anxious, stuck, or uncertain about life, relationships, or personal identity. My approach is flexible and integrative, drawin…

Welcome You have found a unique, Person-Centred Counselling service for adults, offered in-person from my yurt near Collieston, Aberdeenshire, outdoors via Walk and Talk through local coastal countryside, or online UK-wide. My practice is built on th…

Hi, I’m Jan. Through my own personal experience of struggling with life’s challenges, I know how hard it is to take that first step and reach out for support. When I did so, I realised how important it is to trust your counsellor and feel that they…

As a Gestalt therapist, I work with people 'as a whole.' We will focus on the 'here and now,' and explore how past experiences have impacted how you show up in the world today, including the therapy room. We'll think about your process, and pattern o…

Are you feeling isolated, lonely, or overwhelmed by relationships, family or friendship difficulties? Maybe you find yourself seeking comfort in food, alcohol or drugs? Or, you find yourself excessively working, online shopping or using social media,…

Whether you're facing a specific issue, feeling unhappy with your life at a more fundamental level, or seeking more meaning, I’m here to support you in gaining clarity, acceptance, and a fresh perspective. Many people have ideas about what therapy is…

I work with adults who may be feeling anxious, low, overwhelmed, or stuck in emotional or relationship patterns that don’t fully make sense. Many people I work with have spent a long time putting others first and are now seeking space to focus on the…