Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Whatever has brought you to this directory, I’m reaching out with genuine care and compassion to you. You’ve already made the momentous decision to explore what’s troubling you, so if you decide after reading my profile that I might be the therapist …

My approach is humanistic, relational, and person-centred—meaning I place the therapeutic relationship at the heart of our work. I believe that healing happens through connection, safety, and being truly heard and seen. Together, we’ll create a space…

As an integrative therapist, I draw on psychodynamic, humanistic, and relational approaches to meet each client as an individual. My work is grounded in the belief that therapy is a collaborative process — one where genuine connection and curiosity c…

I work in an integrative way, with a strong foundation in person-centred counselling. This means our work is led by you, at your pace, with warmth, compassion and respect at its core. I believe that you already hold the answers within you, and my rol…

I integrate ancient contemplative wisdom with modern psychological science to help clients create deep, lasting change. With years of training as a Buddhist monk and an MSc in Psychology and Neuroscience of Mental Health from King's College London, I…

If you are in the middle of a crisis, relational, work or health, I can work with you to make sense of and work out what you want to do next.  I can help you process what is going on and find ways of feeling steadier. If you can see repeating pattern…

The Essex Therapy Hub is a counselling agency offering online therapeutic support to adults across the UK. We work collaboratively, providing access to qualified, registered counsellors who are members of the BACP and who adhere to its Ethical Framew…

I specialise in supporting parents navigating the pain of watching their 'differently-wired' or neurodivergent children struggle to feel they belong in educational and other systems—whether that struggle is happening now or happened in the past. I al…

There are times when life is difficult. Perhaps you feel anxious, low, vulnerable, distressed or in despair. I offer a warm and genuine space to explore what could feel too confusing or overwhelming to do so alone, supporting you in taking steps to f…

As an integrative therapist, I draw on psychodynamic, humanistic, and relational approaches to meet each client as an individual. My work is grounded in the belief that therapy is a collaborative process — one where genuine connection and curiosity c…