Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Counselling with Care and Compassion Helping you find clarity, connection, and resilience Life can be tough, and we all struggle at times. When things feel overwhelming, it can be difficult to open up to those closest to us — especially when they're …

About you… You might be tired of overthinking everything.
 Tired of trying to hold it together. Maybe your mind doesn’t switch off, or you find yourself going over the same things again and again.
 You might tell yourself you’ll sort it out… but some…

Hello and Welcome Overwhelmed or struggling to cope with anxiety or worry around relationship difficulties or workplace stress?  ADHD/ASD/AuDHD  I have spent more than 10 years+ working with people and carers when their lives have become unmanageable…

I am an integrative transpersonal counsellor, offering online therapy for clients in London and across the UK, and in-person sessions in Brighton, Hove and Haywards Heath. I provide a safe, therapeutic space where you can express your thoughts and fe…

Are you struggling at home or work with relationships & your sense of self? If this feels like the right time to explore your needs, contact me for a free 20 minute call. My specialisms include family estrangement, birth trauma and transgender/gender…

Welcome to my BACP listing. Have you found lately that you are struggling with everyday life? Overthinking many situations and don't know how to handle them? Maybe you have tried to talk to friends and family and feel they don't know how to help you.…

Hello and welcome. As an experienced therapist my approach is Integrative; this means the therapy I offer is tailored to you drawing on different types of therapy to meet your specific needs and expectations. In the therapy sessions you and I will fo…

Currently working via zoom or by walk and talk Working outside in our royal parks Richmond park and Bushy park. A different approach to therapy, being in nature can help ground us in turbulent times. I am an integrative and relational therapist with …

I offer individual life coaching, EMDR trauma therapy, couples counselling/coaching, person-centred counselling and clinical supervision for counsellors and helping professionals. Key areas of interest for me are trauma, neurodivergence (especially d…

People come to counselling for many different reasons. You may have something specific you'd like support with, or you might be feeling stuck - experiencing low mood, anxiety, overwhelm, or uncertainty. Perhaps you’ve experienced trauma and feel read…