Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Hi, I am Ingried Upingasana, an Integrative Counsellor with a background in Counselling, Coaching, and Positive Psychology. Sometimes in life, we all need a helping hand to guide us through challenges and find our way forward. I’m passionate about su…

Hello I'm Rachel, an integrative therapist. I work alongside you, whatever you bring to sessions. I offer a warm, non-judgemental space and I am down to earth in my approach. I offer a free 15 minute call for us to have a chat and see if we could wor…

Hi and welcome. I’m Tetiana, an experienced Integrative Counsellor specialising in working with Compulsive Sexual Behaviours / Sex Addiction. I work with individuals who feel overwhelmed, ashamed, or stuck in repetitive sexual behaviours that may be …

I am here to support you in working through, letting go, healing and moving forward. Somewhere you can create new freeing thoughts, feelings and behaviours. To feel comfortable enough to express what is really going on for you. The counselling I prov…

I believe that counselling is a safe space that offers an opportunity for you to be unapologetically you. To be accepted, heard and supported to explore the things that brought you into therapy. This could be big life events or a general feeling of b…

Do you ever feel frustrated about being misunderstood by others? Do you sometimes feel different, like you don’t quite fit in, no matter how hard you try? Do you wonder if you’ve been treated differently or unfairly in comparison to others, perhaps i…

I use the Internal Family Systems (IFS) model in my counselling. I am level 1 & 2 qualified in IFS. This model has, in my view, a beautifully non-pathologising approach. It recognises that we all have different aspects to ourselves and a core self, w…

Counselling can be the start of a better, calmer, happier way of life and it is my privilege to witness this in the clients I work with.  The decision to undertake therapy isn't an easy one to make and I understand there are often doubts and hesitati…

About Me I’m a fully qualified Integrative Psychotherapist and Counsellor, insured and a registered member of the BACP. I bring several years of experience supporting clients through personal and professional challenges. My Background Began in the NH…

Reflect Recover Refocus. BACP accredited CBT Psychotherapist with over 22 years of client experience passionate about helping my clients overcome stress, anxiety, low mood, addictions, dealing with loss, relationship problems and many other issues. I…