Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

I am an integrative counsellor working with adults who are experiencing a range of emotional challenges, including anxiety, coping with loss and bereavement, and navigating significant life transitions. I offer a reflective, supportive space for clie…

Working at a much deeper level, focussing on unconscious drivers and patterns, I offer more than coping strategies and tools. I am a psychodynamic counsellor and psychotherapist working with adults and young people aged 18+, offering both in person a…

I work with executives, academics, and creatives who are seeking meaningful change in their lives.  My clients often appear to be managing well from the outside, but internally they're struggling with challenges they can't seem to resolve alone; whet…

I am a BACP accredited Integrative Counsellor based in Gloucestershire. I have over 13 years experience working with adults, both at Gloucestershire Counselling Service and in private practice. Before this I worked on psychiatric inpatient units in B…

“Sometimes the bravest and most important thing you can do is just show up.” -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by ‘showing up’ we co…

“Sometimes the bravest and most important thing you can do is just show up.” -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by ‘showing up’ we co…

As a child you learnt to cope by shutting down, staying competent, not letting feelings get in the way. Maybe you were sent away and had to cope on your own. Then, later in life, something gave. Anxiety hit. Grief surfaced. Relationships got shaky. …

I’m Maithili (pronounced “mightily”) - I'm a psychodynamic psychotherapist.  Psychodynamic simply means we think about how your past experiences and relationships may influence how you feel, behave and connect with others today. Alongside this, I dra…

I am an Integrative Psychotherapist and Counsellor based in Bristol, with over 20 years of experience working in various roles with individuals and families facing significant challenges in their lives. I recognise that making the initial step to fi…

Do you feel that past events and other people have a negative impact on your emotions? Are they holding you back? Have you tried to change, but find you can’t on your own?  Has a health care professional given you a diagnosis, or have you tried to di…