Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Is life feeling a little heavy, overwhelming, confusing, or maybe there are some big things going on and you don’t know where to go or what to do?  Finding a space to speak openly with a trained professional can help towards a better understanding of…

You may be feeling stuck, low, overwhelmed, or struggling in your relationships. You might be unsure about your life’s direction, or exploring how the past shows up in the present, including how your experiences of society impact you and your sense …

Hello and welcome, I’m a qualified integrative counsellor working with adults. Attending therapy can be helpful when we notice we are struggling with our life circumstances, relationships or our sense of wellbeing.  You might experience anxiety, a se…

Are you struggling with self-doubt after a difficult relationship? I help people rebuild confidence and trust in themselves so they can move forward feeling stronger and more secure. Do you find yourself constantly second-guessing your own feelings? …

A few months ago, were you thinking about starting therapy? A few months from now, will you still be thinking about starting therapy? Or instead, will you already be well on the path towards feeling more solid and centred in your life?  Imagine what …

Many people come to counselling when life feels difficult to manage on their own. You might be struggling with anxiety, low mood or depression, stress at work, or low self-esteem. Some people come to me after bereavement or loss, a relationship break…

Reconnect, Rebuild, and Strengthen Your Relationship Are you and your partner facing challenges or feeling distant? It's natural for relationships to go through tough times, but you don’t have to navigate it alone. As a Couples therapist I  specializ…

My name is Lottie Reid and I am a qualified psychotherapeutic counsellor and registered BACP member, with experience in NHS and voluntary sector placements.  Beginning therapy can feel scary. The process of gaining more awareness of what troubles you…

You may be someone who appears to cope well but feels anxious, exhausted, or disconnected inside. You might carry a constant sense of pressure, overthink everything, or feel responsible for holding things together even when it’s costing you. Many peo…

Are you feeling worried about your emotional wellbeing? I provide a confidential, supportive space where you can talk openly about experiences that may feel hard to share elsewhere. You may be dealing with anxiety, depression, low self-esteem, or dif…