Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

My main approach is psychodynamic/psychoanalytic. However, each person who comes to a session has different needs and preferences in terms of how they would like to address the difficulties that brought them to treatment. Because of this, in the firs…

Hello, I’m Abby, an experienced Integrative Counsellor, Psychotherapist and Clinical Supervisor, and an accredited member of the BACP. I provide a safe, confidential and non-judgemental space where you can feel heard, understood and accepted for who …

Taking the courageous step to seek therapy is the starting point for profound positive growth. If you are constantly battling an anxious attachment style, you know how exhausting it can be. It means feeling hyper-vigilant to tiny shifts in your partn…

I am an integrative counsellor and psychotherapist. I work with children and young people in an education setting in collaboration with their families, education staff and outside agencies. I also work with adults, 18 plus, on a one-to-one basis in…

I'm Amy. I’m an Integrative Psychotherapist and Counsellor (PG Dip, UKCP, MBACP) with experience across a wide range of issues, including anxiety, depression and feelings of stuckness. Together, we can explore the patterns and beliefs that shape your…

Hello. I'm Gemma. I currently offer face-to-face, online and telephone counselling to adults from my private practice in Hedge End, a convenient drive from Portsmouth. If you're here, you may be struggling with a personal issue and feeling that somet…

Are you facing challenges in your relationships or battling with low self-esteem? Is anxiety or depression preventing you from living the life you desire? Perhaps you’re feeling overwhelmed and uncertain about how to move forward? If managing your em…

I understand how overwhelming and daunting the initial steps towards reaching out for therapy and choosing a therapist can feel. You may not even be sure what you want to say and are seeking. I have worked for a number of years in an NHS mental healt…

Maybe you're seeking support because life feels especially difficult at the moment. Perhaps you are feeling stuck, or frustrated with falling into the same patterns of behaviour. It might be that you are feeling disconnected, or have a sense that som…

offer an integrative approach that sits at the intersection of coaching and therapy. I work with thoughtful, capable people who find themselves stuck or not moving forward in the way they expect — often despite insight, effort, and having tried a ran…