Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

DO YOU KNOW YOU’RE OK AS YOU ARE? DO YOU HAVE A SINCERE DESIRE, AND CURIOSITY TO KNOW YOURSELF? In our work together, you will be encouraged to embrace your repressed power, to look with curious and non-judgemental eyes when exploring your defence me…

At Relight Counselling my approach is rooted in psychodynamic therapy, which gently explores how your past experiences shape the way you feel, relate, and cope today.  Together, we look beneath the surface of your struggles, to uncover clarity, self-…

My therapeutic style is collaborative, human, and relaxed. I believe that the power of therapy can lay in a strong relationship between you and the therapist. I will tailor the sessions and my approach to you. I will pull from different styles of the…

I have an encouraging and warm approach driven by my belief that everyone possesses the qualities and strengths needed to overcome the challenges and uncertainties they are facing, but sometimes help is need to find these within ourselves The counsel…

My work combines both evidence based EMDR (Eye Movement Desensitisation Reprogramming) and IFS (Internal Family Systems). Together these two methods work gently and effectively with almost all common difficulties that clients bring.  I also offer Coa…

Hello, I'm Karen - a CBT therapist who believes deeply in the power of feeling truly heard. Like many people, I haven't travelled through life untouched by stress, loss, change, or emotional overwhelm. These experiences shape who I am as a therapist …

Research shows that it is the quality of the counselling relationship that is the key to successful outcomes. I am experienced in building a strong therapeutic relationship. When you come for counselling sessions I give you my time, my training and m…

Do you often find yourself allowing others to cross your boundaries? Is it difficult to assert yourself and feel authentic in relationships? Are you feeling disconnected from your partner, or is your relationship starting to break down? I offer ther…

Do you often find yourself allowing others to cross your boundaries? Is it difficult to assert yourself and feel authentic in relationships? Are you feeling disconnected from your partner, or is your relationship starting to break down? I offer ther…

Do you often find yourself allowing others to cross your boundaries? Is it difficult to assert yourself and feel authentic in relationships? Are you feeling disconnected from your partner, or is your relationship starting to break down? I offer ther…