Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

If you're reading this, then you're most likely struggling right now. You might be feeling anxious, depressed or low. You may be angry, sad or stressed by a certain situation or event in your life. Maybe you've lost direction and meaning, and feel st…

I am trained as a psychotherapist and psychotherapeutic counsellor.  I understand how nerve-wracking starting therapy can be, I offer patience and empathy to support you in sharing your experiences and feelings in your own time. I work with a range o…

I work with people in their 20s and 30s, who's low self esteem prevents them from fully participating in their life and keeps them trapped in a cycle of perfectionism, disconnection and not feeling good enough. Do you always struggle with feeling as …

As a qualified psychodynamic therapist, I offer an open space to explore your mind and life in great depth. An opportunity to find insight, and transform the way you might understand yourself, others and our world. My approach is informed by psychoan…

When you`re worried, anxious or down, it can be just at those times when it feels so difficult to reach out and ask for help. Talking regularly in a confidential setting with a qualified therapist might just be of value to you Regular once weekly ses…

Steve Neville MBACP (Accred) MA Dip(Couns) Adv Cert Couples PGCE Ever feel like you’re living by someone else’s rules, or that you’ve lost touch with who you really are? Maybe you sense you’re not reaching your full potential, or just feel stuck. The…

Alongside 1:1 practice, I collaborate with retreat providers, charities, and outdoor leaders to provide therapeutic support within outdoor and nature-based programmes, expeditions, and recovery initiatives. I bring a trauma-informed approach to my wo…

I understand that sharing painful or traumatic experiences can bring up sadness, shame, or guilt. As a culturally sensitive and anti-oppressive therapist, I commit to creating a space where all parts of you are welcome. I pay attention not only to yo…

I am a psychosynthesis counsellor offering an opportunity to creatively explore your circumstances, potential and purpose whilst attending to and processing your current challenges, pain and struggles. As a Psychosynthesis therapist I guide individu…

Therapy with me is a space to slow down and listen to yourself, your body and the patterns that shape how you relate to others. I see therapy as a collaborative process where we explore what feels familiar, what feels difficult and what might be read…