Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Do you feel anxious, depressed, angry, confused, overwhelmed or stressed? Do you feel hopeless, lost, unsupported and alone? Do you feel you don't know who you are or even if you have a future? Are you going through a difficult situation and need to …

I currently have availability for in person and online counselling.  I am an experienced Individual and Couples Counsellor & Supervisor based in Banbridge, Northern Ireland.   I specialise in working with relationship issues, such as relational confl…

I can help with anxiety, stress, depression, burnout, trauma, life changes, bereavement, finding purpose and balancing family and work commitments. I know how to listen to help you realise out what’s really going on and then work out what to do about…

Do you seem to cope on the outside, while inside things feel messy or unclear? Do you put others first and push your own feelings aside? Have you lost interest in things you used to enjoy or started pulling away from others? Or perhaps nothing is dra…

Sometimes life can be difficult and having been through many tough times myself I can understand.  Being a therapist is something that I absolutely love doing.  I try to be as empathetic and warm as I can while listening which I have found allows the…

I work with individuals and couples on a wide range of emotional difficulties including: - Anxiety, stress, panic attacks (including generalised anxiety disorder, health anxiety). - Depression (low mood, sadness, feelings of despair, emptiness, isola…

I offer trauma focussed CBT,  integrative  therapies,  EMDR,  mindfulness, clinical supervision and other related approaches, on issues including Trauma, loss, bereavement, anxiety.  With over 25 years experience as a senior practitioner and clinical…

Sometimes life can feel hard and overwhelming or you may feel that sense that something is missing or bothering you. Perhaps you are approaching or already experiencing, a big life change. Maybe you recognise feeling sad, low or anxious or that sens…

I am a Humanistic and Integrative Counsellor, with a person-centred approach at the heart of my work. I offer a warm, collaborative and non-judgemental space where you can explore what is happening for you at a pace that feels manageable. I tailor my…

I'm Paula, and I'm glad you found my page.  I’m an experienced BACP registered, Person Centred counsellor based in Didsbury with a wealth of experience supporting adults in my private practice. If you're feeling lost, overwhelmed, stressed or worried…