Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. …

Hello and Welcome, If you’re here, something isn’t working as it should — and you’re ready for it to change. I offer a focused, down-to-earth approach to therapy, helping you understand what’s going on beneath the surface and how to move forward in a…

Experienced counsellor and psychotherapist offering counselling in South West London to adults, teenagers and children.   Sometimes life feels as though it's not going to plan, relationships aren't working out as you hoped, or something doesn't feel …

Seeking out someone to open to when you feel at your most vulnerable can be a daunting proposition. Looking for a therapist is no exception to this. A good therapist is someone you can trust implicitly with your experiences and suffering, to listen w…

You may be feeling anxious, low, or not quite yourself, without fully knowing why. Perhaps relationships feel difficult, patterns keep repeating, or something from the past continues to affect how you feel now. Therapy offers a space where you can be…

I have been a therapist for over ten years. I studied an integrative method as allows me to draw from different approaches depending on what a client's issues or needs are, as different approaches work for different people. I provide a safe, open pla…

As an integrative counsellor and psychotherapist, I take a holistic and collaborative approach to help you improve your well-being. I believe we all have the answers inside us and, with a little support, a good therapist can help you find the solutio…

Anxiety, feeling low or experiencing loss are part of everyday life. However, if you feel your emotional life is out of balance and struggle to bounce back from, or feeling stuck in old patterns that holds you back, it's a good time to reach out for …

Sometimes life can feel like a lot to carry. You may be managing work, family, relationships, caring responsibilities or changes in your life, while trying to keep everything together for everyone else. On the outside, you may appear to be coping, bu…

I’m Anita, welcome to InReach Counselling & Wellbeing. *Please note sessions take place online. I hope to assure you that in taking the first step to seek help through counselling, will be the start of your journey, in changing the way you feel. At t…