Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

My experience has taught me that for clients who find themselves struggling with their thoughts, feelings or behaviour or perhaps all three, they can feel embarrassed and often frightened. Sometimes they even feel guilty. Clients may feel anxious abo…

I have worked with adults, children couples, and counselling students, supporting them with personal therapy/clinical supervision for their counselling course. for 19 years on a variety of issues such as bereavement; complex trauma; childhood abuse; …

Do you suffer with anxiety, depression, guilt or shame? Do you feel isolated because of a breakdown in family relationships, separation or divorce, betrayal by friends or estrangement from community? Do you need to recover from the impact of domestic…

Choosing a therapist can be difficult. How do you know if someone will be right for you? The best way to explore if someone is right for you is through an initial conversation.  That’s why I offer a free 20-minute pre-consultation call so you can fin…

The relationship between a client and their counsellor is a key factor in establishing effective counselling. So if you're feeling confused, unsure of where to turn, or it's your first time looking for a counsellor; take your time to find the right f…

Life isn’t necessarily straight forward or easy going… and contrary to belief, we are not infallible. As an experienced therapist, I offer wellbeing support to people who are experiencing inner turmoil. Albeit be periods of transition; growing older …

I’m Adenike Rebecca Teichert, an integrative therapeutic counsellor, trauma-informed practitioner and coach based in Southend-on-Sea, Essex. As a neurodivergent individual (AuDHD), I bring both professional expertise and lived experience, particularl…

The therapeutic work I provide, supports clients to maintain good mental health and wellbeing.  I am a BACP registered Integrative therapist, offering short to long term therapy to young people and adults. My clients describe me as a supportive, cari…

I am an integrative transpersonal counsellor. The unique element of transpersonal counselling is that we encompass mind, body and spirit in the work. It’s a talking therapy but can also involve experiential exercises, visualisation and guided meditat…

I work with children, young people, adults, families and schools to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.  Taking the first step to seeking a more fulfilling and happier life takes co…