Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

At times, life can feel overwhelming, and it may be difficult to see a clear way forward. You might notice yourself repeating patterns that no longer serve you, or feeling held back by emotions that are hard to manage. You don’t have to navigate this…

CBT for OCD, Intrusive Thoughts and Anxiety I specialise in CBT-based therapy for OCD, intrusive thoughts, anxiety, and anxiety disorders. I work in a structured and collaborative way, helping clients learn how anxiety and OCD operate and, importantl…

Are relationship issues causing you anxiety?Have you drifted apart? Finding it hard to communicate? Wanting things to go back to how they used to be?Unsure if to stay or leave? Perhaps there's an affair? Struggling with your feelings around the end o…

Are relationship issues causing you anxiety?Have you drifted apart?Finding it hard to communicate?Wanting things to go back to how they used to be?Unsure if to stay or leave?Perhaps there's an affair?Struggling with your feelings around the end of a …

I am a psychodynamic counsellor, also trained and experienced in the person centred approach (University of Edinburgh), and ethically focused. This means that I will be interested in your attachments, and your social and cultural world; and I see the…

The relationship you make in therapy defines its outcome. The more you trust, the better the fit between us, the deeper and more profoundly changing the work will be.  Therapy has often been thought of as a space for women. Men are also warmly welcom…

Why Work With Me? Choosing a counsellor is a personal and important decision. Whether you’re seeking support for yourself or for your child or young person, it’s natural to want to feel safe, understood, and confident in the person you’re working wit…

Sometimes life reaches a point where something has to change — but knowing where to start, or who to turn to, isn’t always easy. I work with adults in Deal, across the East Kent coast, and online, providing a warm, professional space to explore what’…

Hi, I am a qualified full time therapist, I work with people to help navigate challenges such as depression anxiety, relationship issues, anger, loss, feeling stuck or directionless and more.  I see therapy as a process of working together therapist …

Have you spent so long holding everything together that nobody realises how difficult things have become? On the outside, you look like you're coping. You go to work, care for others, keep up with responsibilities and get through each day. But undern…