Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Do you often feel anxious, overwhelmed, or unable to switch off your thoughts? Maybe you’re exhausted, burnt out, or finding it hard to cope with everyday life. You’re not alone, and you don’t have to keep feeling this way. I support people who feel …

Do you need help with relational difficulties, anxiety, depression, or traumatic events? Seeking help can be difficult, particularly if you have learnt that you must endure your pain alone and silently. Counselling and therapy can be the way forward …

Are you feeling stressed, low in mood, anxious? Have events in your life caused you to feel this way? Have you experienced a bereavement that you are struggling to cope with? Or maybe you are experiencing some difficulties in your relationships that …

Hello, I'm Emma from At Your Side Counselling. I am a fully qualified counsellor and registered member of the British Association for Counselling and Psychotherapy (BACP). I work with both couples and individuals and offer therapy in person at one of…

Adult children of narcissistic parents often bear emotional scars that persist, even long after the abuse has ended. It’s understandable if relationships feel overwhelming, boundaries unclear, and your own needs unfamiliar. You could be facing diffic…

You may be experiencing anxiety or depression. This could be due to the impact of past experiences or trauma, or it could be that you are going through a period of change or transition. This may lead to feelings that can be punishing and confusing. I…

I am a registered and accredited counsellor with over 12 years experience working with clients.  I have supported many clients with anxiety, stress and overwhelming feelings. Therapy is very personal and everyone is different which is why I use diffe…

HEALTH MATTERS Tired of managing a health condition? Lost your mojo and identity through illness? Wanting to make healthier choices? Living with illness can be exhausting, isolating and stressful. It can leave you wondering who you are and what you…

Each and every one of us will at some point in our lives face difficulties and challenges that we find hard to deal with – be that experiencing periods of feeling ‘stuck’, anxious, depressed, low or angry; experiencing conflicts in our relationships…

I have 30 years experience as a psychotherapist/counsellor in the NHS, Royal London Hospital, schools, charities such as Rape Crisis and Threshold Counselling, Employee Assistance Programs as well as running an established private practice. Having wo…