Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Life’s pressures can leave you feeling stretched thin and you don’t have to carry the weight of anxiety, depression, or past trauma alone. Reaching out isn’t a sign of weakness—it’s an act of courage and the first step toward reclaiming the steering …

About Me I'm an experienced online counsellor working with adults navigating grief, bereavement, loss and significant life changes. This might be the death of someone close, the end of a relationship, a new chapter like retirement or redundancy, a mo…

🍃 Chronic mental health conditions & emotional well-being🍃 Cancer🍃 Anxiety & life transitions🍃 Relationship patterns & trauma Living with a chronic health condition can affect every part of your life — emotionally, physically, and mentally. Wheth…

🍃 Cancer and other health conditions🍃 Relationship patterns and trauma.🍃 Anxiety and life transitionsIf you’re feeling stuck, overwhelmed, and quietly struggling behind a brave smile, you’re not alone. When fear and self-doubt keep repeating “I’m …

I'm a CBT therapist, but my approach is grounded in personal experience. Generally, that means we'll talk for a bit and then agree some things for you to work on in between sessions. I've spent 15+ years managing warehouses and factories, which gave …

I offer a safe, caring, non-judgmental space where you can explore difficult thoughts and emotions at your own pace. My role is to walk alongside you, listen deeply, help you connect with the parts of yourself that may feel painful or lost, and suppo…

Hi, my name is Aneta. I am a relational integrative psychotherapeutic counsellor, which means that I draw from various approaches, including Person Centred, Gestalt and Psychodynamic, putting the therapeutic relationship at the centre of my work. As …

Choosing the right therapist is not easy, and I believe my down to earth, relaxed approach is vital to the therapeutic relationship. I create a calm atmosphere for you to truly feel safe and begin to explore your issues. Everyone is different, and …

I’m a fully qualified MBACP Registered Member, I have a Certificate in Couples Therapy and am an accredited counsellor registered with the (NCPS). I have always been passionate about people living their best life but am fully aware of the obstacles t…

Home Visits Home visits may be beneficial for a range of different reasons. I currently provide home visit for clients within a 10 mile radius of Rugby, Warwickshire. Please contact me to discuss. Single Session Interventions A single 'one off' sessi…