Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Sometimes we know we're struggling, but we don't always understand why. Anxiety, relationship difficulties, low mood or overwhelming emotions can leave us feeling as though something is wrong with us. Yet our struggles often begin to make sense when …

I provide early bereavement intervention and bereavement counselling, enabling people to adjust following bereavement, loss and change, focusing on what it is like to be human in a world where time to process grief is usually very limited.  The proce…

Taking good care of our psychological and emotional health is equally as important as taking good care of our physical health. Yet how often do we allow ourselves the time and space we deserve, to fully explore what is going on for us emotionally? A…

Taking good care of our psychological and emotional health is equally as important as taking good care of our physical health. Yet how often do we allow ourselves the time and space we deserve, to fully explore what is going on for us emotionally? As…

Reaching out for counselling can feel like a big step, especially when you have been carrying difficult thoughts or feelings on your own for a long time. You don't have to face life's challenges alone. I offer a warm, compassionate, and non judgemen…

Hello, I’m Jenny. Perhaps you’ve reached a point where you know something needs to change, but you’re not quite sure how to make it happen. You might be anxious, overwhelmed or lacking in confidence. You may be struggling in a relationship, going thr…

Counselling When life feels overwhelming, difficult or challenging, you don’t have to face it alone, deciding to start counselling can feel daunting, but you have already taken the first step so please get in touch. I am a qualified and experienced c…

You might look like you’re coping on the outside—but inside, things feel overwhelming, stuck, or hard to make sense of. Perhaps you’re dealing with anxiety that won’t switch off, low mood that keeps returning, or something that’s happened—recently or…

My heart lies with helping children and young people to thrive. I am passionate about and a firm believer in early intervention. I am an integrative children's and young people's therapist. I have a gentle and calm approach; I understand how daunting…

I am an Integrative Psychotherapist  qualified in working with Adults, Children, Adolescents, Couples, specialising in Dyadic Psychotherapy (parent and child together).  I use a variety of models and approaches to meet your needs.  I have a Diploma i…