Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

I am the founder of Living Therapies and a qualified Integrative Psychotherapist, offering a safe, welcoming, and non-judgemental space where you can pause, breathe, and truly be heard. Life can feel overwhelming at times, and reaching out for suppor…

I am a dedicated Integrative Counsellor and currently in the final year of my doctoral training in Counselling Psychology. By integrating person-centered, psychodynamic, and cognitive-behavioral therapy (CBT) approaches, I create a holistic and flexi…

Do you find it difficult to talk to those closest to you about your issues and concerns? Perhaps you don’t want to burden them or feel worried that they might judge or not understand what you are going through? I provide a safe, confidential, and non…

If everyday life feels like an emotional struggle, counselling and psychotherapy can provide a safe place for you to receive confidential support and care. Many of us have wrongly learnt that when life is tough we must endure it alone . Whatever the…

Are you looking for a safe, compassionate space to explore your thoughts and feelings? Are you struggling with anxiety, stress, depression or just feeling overwhelmed with life?  I’m Joanne, a fully qualified Integrative Counsellor, and I’m here to o…

Hello and well done on taking the first step towards finding some help, I know how hard it can feel to do so. I am a qualified counsellor offering support to adults and young people (14+).  You may be looking for counselling for help with a particula…

 Do you get frustrated with constant negative thoughts, overthinking about past events or even the days and weeks ahead. Are painful feelings stopping you from reaching your full potential. Living with anxious thoughts can often feel like you are car…

Hello, I’m Hannah — an experienced, trauma-informed integrative counsellor based in central Canterbury. I work with adults face-to-face from my light and spacious therapy practice, and online via Doxy.me and Google Meet. I specialise in supporting ad…

Maybe we've a nagging sense that there's 'something missing', feel shame about a specific event in our lives, believe we're out of step with how we're 'supposed to be', keep becoming overwhelmed by anger or depression, or have a very specific issue w…

I am a specialised trauma and neurodivergent affirming therapist who offers a kind, caring, curious space for your sessions. Talking, along with creative exercises, somatic bodywork and setting goals for change may be helpful for you. I'm passionate …