Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

You don’t have to cope with life - you can truly start living. Are you feeling: Overwhelmed? Emotionally depleted? Unable to switch off? With so many demands these days, it’s easy to lose sight of what truly matters. Work, family pressures, and expos…

I am a qualified counsellor with a background in psychology (BSc) and a Master’s degree in counselling. My training draws from a range of therapeutic approaches, including Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), and Psychodynamic…

Living with distress, feeling unwanted or unheard, not being able to see a way forward can be limiting and corrosive. I will work alongside you to explore difficulties, losses and changes that you may wish to make; to increase your understanding of y…

I am an empathic and experienced counsellor specialising in holistic, trauma-informed psychotherapy aimed at fostering lasting, transformative change. My approach integrates insights from attachment theory, neuroscience, and mindfulness, leveraging t…

Working with the energy you bring, together, we create a therapeutic space for you to lead sessions at your own pace. Trauma informed, compassionate inquiry helps create a therapeutic partnership: providing stillness and clarity, supporting you to un…

Hello, my name is Susanna. It can be daunting to start talking about difficult and painful feelings; it takes strength and I understand that. It’s important to feel comfortable with the person with whom you chose to share your feelings, fears and hop…

Hi, I'm Sonja. I am a psychotherapist with over 15 years of clinical experience working in both in and outpatient services. I treat all major mental health concerns, including anxiety, depression, phobias, work/home related stresses, bereavement and …

I'm a qualified integrative counsellor, working in a predominantly person-centered way, using a range of different techniques and methods, depending on what works for you.  I can work with you short term with a focus on specific issues, or offer more…

I am empathic and approachable and I strive to provide a caring and safe service so you can feel confident in sharing your thoughts and feelings in a non-judgmental and confidential way.  I am a specialist in Trauma work and Building Resilience. Work…

By looking through this directory; you are taking the first positive steps to prioritising your emotional health. So many of us today live with enormous pressures and responsibilities. We are so busy we frequently neglect to stop, think and truthfull…