Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and …

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and …

Hello, I'm Laura, a BACP registered psychotherapist.  If you are struggling with anxiety or depression, navigating ADHD or PMDD or looking for help with your relationships, my approach is tailored to you. My way of working with individuals is client-…

Are you seeking a compassionate, tailored approach to navigate life’s challenges? As an Integrative Counsellor, I blend Transactional Analysis, Cognitive Behavioural Therapy (CBT), and Person-Centred Therapy to create a safe, supportive space just fo…

I work integratively and relationally, drawing on my training as a therapist alongside coaching tools where helpful. I work best with people who are ready to engage honestly with themselves and take responsibility for the areas of their life that are…

Do you begin your day feeling anxious, low and lack of motivation, wondering your life is not going where you want to be? Maybe you wake up during the night worrying and stressed about the day ahead? Are you wondering why you feel so lost and lonely,…

About Me I am an Integrative Psychotherapist with over 25 years of experience, specialising in work with children, young people, and adults. Six Years of my training focused specifically on therapeutic work with children and adolescents, and I contin…

You may feel anxious, emotionally reactive, or stuck in patterns that no longer make sense. Perhaps you are in recovery but finding new challenges emerging. Or perhaps a health scare, diagnosis, hospital experience or significant life event has left …

I’m Victoria, a BACP-registered integrative somatic therapist. I work with adults who feel overwhelmed, anxious, emotionally stuck, or disconnected from themselves — often shaped by long-standing stress, difficult relationships, or past experiences t…

When we fall into 'psychological distress' and overwhelm there can be a myriad of reasons why. My specialism is working with adults who identify some of their issues as coming from one of life's most essential questions: who am I?  I began my journey…