Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Meaningful change grows from feeling safe, and creating that sense of safety is where our work begins. I offer neurodivergence-affirming, trauma-informed therapy for adults in High Barnet, Camden, online (video counselling) and by phone, supporting p…

My approach is grounded in the belief that we all have emotional needs (Schema Model) and when left unmet, problems arise. I have personally experienced this, and when we engage with our emotional world, understand our needs, express our inner selves…

How I Work Hi, I’m Karin, an integrative therapist specialising in anxiety. I work with people who feel stuck in cycles of overthinking, self-doubt, or constant pressure — even when life looks “fine” on the outside. Therapy with me is collaborative, …

I'm a dedicated psychotherapist and a hypnotherapist specializing in uncovering the depths of the unconscious mind to facilitate genuine healing and transformation by guiding individuals on a journey of self-exploration and understanding. I work with…

Hi, I am Barbara, I am accredited BACP therapist. I provide a safe, non-judgmental space to help you understand the 'why' behind your feelings. By looking at your past and your unconscious patterns, we can work together to transform your behavior and…

I work with people who want to understand not only what is hurting, but why certain patterns keep returning, what they have helped you survive or manage, and what may now need to change. My approach is integrative, drawing on person-centred, psychody…

Hello, I am Iris, an integrative counsellor and therapist working with adults who feel overwhelmed, emotionally stretched, burnt out, or worn down from holding things together. Many people I work with appear to cope outwardly while feeling unsettled,…

I'm Nick, founder of Calm Harbour Therapy and an integrative psychotherapist based in London E1, also working online across the UK. I'm a UKCP-registered psychotherapist and BACP-registered member, holding an MA in Child and Adolescent Psychotherapy …

Therapy is about moving on from the challenges that can block our lives, and seeking change through exploring the hope, potential and opportunity within us. As an integrative counsellor, I support clients with an holistic and solution-focussed approa…

One to one individual therapeutic sessions using transactional analysis and psychodynamic theoretical base. Mindfulness also used as a support for internal balance where anxiety management needed.  I offer short term counselling 6 to 10 sessions or o…